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Echoes of a Dying Star: Exploring a Supernova Through AI and Storytelling

19/2/2025

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I've been playing around with ChatGPT for a while now, experimenting with its ability to generate and refine stories, especially those rooted in science. One of my latest projects was crafting a science fiction short story that balances scientific accuracy with a sense of curiosity and wonder—something in the flavour of Carl Sagan.
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​​​​​​​Generated with DALL·E.

The process? A mix of notes, structured planning, AI-assisted brainstorming, research, and a lot of tweaking:
  • Story Concept & Playtime: I started with a basic idea—a Type Ia supernova unfolding across different cosmic distances—and played around with ChatGPT, bouncing ideas back and forth.
  • Academic Meets Creative: I had ChatGPT analyze and draw from one of my old university astronomy papers to reinforce the scientific foundation of the story.
  • Outlining the Narrative: I structured the story into five chapters, each set at a different vantage point, from the doomed white dwarf, to an autonomous research probe, to a crewed space ship, to the Earth, to the Andromeda Galaxy. One focus was scientific knowledge, but another was evoking that deep sense of cosmic wonder.
  • Experimenting with ChatGPT Models: I tested different inputs, played around with phrasing, and fine-tuned the best output before mixing in my own edits.

Final Touches: Bringing the Story to Life with Video & Music

To enhance the experience, I experimented with Sora to create short videos for each chapter, the title screen, and ending. I compiled these into videos for the story, trying two different approaches:
  1. Text-Based Generation: I copy-pasted the chapter text directly into Sora and went with whatever it generated.
  2. Prompt-Based Generation: I asked ChatGPT o3-mini to come up with suitable Sora prompts—one for each chapter, the title screen, and ending. I then put those prompts into Sora with minimal editing. This worked somewhat better but Sora still had issues generating text correctly.
Both videos turned out alright, but still left much to be desired. Sora has potential, but there’s plenty of room for improvement—at least for us humble ChatGPT Plus users.
On top of that, I wanted an atmospheric soundtrack, so I used ChatGPT to craft a dungeon synth instrumental prompt for Suno. I’ve been really into dungeon synth lately, and this story felt like the perfect inspiration for something melancholic, immersive, and cosmic. 
Suno generated two versions:
  • Luminous Shadows - Version 1
  • Luminous Shadows - Version 2
​After all that experimenting, refining, and assembling, here’s the final outcome: ‘Echoes of a Dying Star’—a story that explores the cosmic scale of a supernova through the perspectives of a doomed autonomous research probe, a distant spaceship, Earth-based observers, and even the Andromeda Galaxy.
Check out the story, and watch the accompanying videos below!

Echoes of a Dying Star

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​Echoes of a Dying Star - Video 1


Echoes of a Dying Star - Video 2


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Spinning Fairy Tales with ChatGPT: A Simple and Magical Journey in Storytelling

5/2/2025

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When I set out to create Brothers Grimm-style fairy tales, I experimented with different versions of ChatGPT using a simple yet effective prompt. In this document, you’ll find the short stories themselves as well as the exact prompts I used. 
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​​​​​​​Generated with DALL·E.
First, I experimented with ChatGPT 4, using the following prompt:

     Write a fairytale in the style of the Brothers Grimm to communicate the         meaning of the following quote: “insert quote here.”

​I then tested ChatGPT o1 with the same prompt. 
With this straightforward instruction, I watched as ChatGPT spun imaginative fairy-tale narratives, each crafted to illuminate the core message of the quote in question. Despite the simplicity of the prompt, the stories that emerged were rich in imagery and moral depth, perfectly capturing that timeless Brothers Grimm flair. ChatGPT 4 tended to produce more intricate plots with rich symbolism and nuanced character development, while ChatGPT o1 tended to generate simpler, more straightforward tales that still conveyed the meaning of quotes effectively. Both versions demonstrated a strong ability to distill meaning into compelling folklore-style narratives.

Collected Brothers Grimm-Style Stories Generated via ChatGPT (GPT-4 & o1)

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One of the things that impressed me most was how easy it would be to adapt these short stories for story time programming at public libraries. Librarians can quickly generate age-appropriate tales with built-in morals, lessons, or pop culture phrases, then share them with young audiences in a fun, engaging way. And if you add an image generation tool—like DALL·E or another AI art generator—you can produce simple illustrations to accompany each story, making the entire experience even more magical and visually appealing.
​There’s real value in these stories, not just for children but for adults as well. Narratives are a powerful way to communicate values, spark imagination, and provide insight. They allow us to see ourselves in characters and situations, giving life to abstract ideas in a relatable form. Whether you’re reinforcing a personal mantra, teaching a life lesson, or simply entertaining an audience, stories transcend age and background. They capture the heart and the mind all at once.
​For those looking to explore creative writing or enhance their library programs, I highly recommend experimenting with ChatGPT. It’s an enjoyable and effective way to bring fresh, imaginative content to life—whether you’re spinning your own fairy-tale world or passing on time-honoured wisdom in new and exciting forms.
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​​​​​​​Generated with DALL·E.
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Integrating ChatGPT into Your Workflow: A Comprehensive Guide

22/1/2025

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Introduction

​In today's fast-paced digital world, leveraging artificial intelligence (AI) can significantly enhance productivity and efficiency. ChatGPT, developed by OpenAI, is a powerful language model that can assist with a wide range of tasks, from drafting emails to brainstorming ideas. This guide explores the philosophy behind integrating ChatGPT into your workflow and provides practical steps on how to incorporate it effectively.
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​​​​​​Generated with DALL·E.

​The Philosophy Behind Using ChatGPT

​Enhancing Productivity and Efficiency
At its core, ChatGPT is designed to augment human capabilities. By handling routine or time-consuming tasks, it allows you to focus on more complex and creative aspects of your work.
​Complementing Human Skills
ChatGPT excels at processing and generating text based on patterns in data it was trained on. While it doesn't possess consciousness or personal experience, it can provide insights and suggestions that complement human intuition and expertise.
​Continuous Learning and Adaptation
Incorporating ChatGPT into your workflow is not a one-time setup but an ongoing process. As you interact with the model, you learn how to craft better prompts, and the AI can provide more tailored responses over time.

How to Incorporate ChatGPT into Your Workflow

1. Identify Suitable Tasks
Determine which aspects of your workflow can benefit from AI assistance. Common areas include:
  • Content Creation: Drafting articles, emails, social media posts, and image generation.
  • Brainstorming: Generating ideas or exploring different angles on a topic.
  • Research: Summarizing information or explaining complex concepts.
2. Set Up Access
Access ChatGPT through platforms that offer the service, such as:
  • OpenAI's ChatGPT Website: Interact directly via the web interface.
  • OpenAI's ChatGPT App: Use the official ChatGPT mobile app for iOS and Android, or the desktop application for convenient access and functionality.
  • Integrations: Use plugins or extensions that incorporate ChatGPT into applications like Chrome or Microsoft Teams.
  • API Access: For developers, integrate ChatGPT into custom applications using the OpenAI API.
3. Craft Effective Prompts
The quality of the AI's output depends largely on the input it receives.
  • Be Specific: Clearly state what you need. Instead of "Tell me about climate change." try "Summarize the impact of climate change on coastal cities."
  • Provide Context: If the task is complex, give background information to guide the AI.
  • Set the Tone and Style: Indicate if you prefer a formal report, casual explanation, or bullet-point list.

Practical Applications

Personal Productivity
Planning Healthy Meals
Use ChatGPT to create meal plans or recipes based on ingredients you have or dietary preferences.
  • Example Prompt: "Help me create a healthy dinner using salmon, asparagus, and brown rice. I prefer low-carb options."
Developing Meal Plans
Ask ChatGPT to generate a week's worth of healthy meal ideas.
  • Example Prompt: "Plan a 5-day vegetarian meal plan for me, including breakfast, lunch, and dinner. I need quick recipes that take under 30 minutes to make."
Planning a Trip
Utilize ChatGPT to help organize your travel itinerary, find attractions, or suggest packing lists.
  • Example Prompt: "I'm planning a 7-day trip to New Zealand. Suggest an itinerary that includes hiking, local culture, and must-see landmarks."
Minimizing and Organizing
Get advice on decluttering and minimizing possessions.
  • Example Prompt: "Provide a step-by-step plan to declutter my closet and minimize my wardrobe to essentials."
Time Management
Improve your productivity by optimizing your schedule.
  • Example Prompt: "Help me create a daily routine that balances work, exercise, family time, and personal hobbies like reading."
Enhancing Public Library Services
Assisting with Reference Questions
Library staff can use ChatGPT to help answer patron inquiries more efficiently, including reader's advisory and identifying books based on limited information.
  • Example Prompts:
    • "Provide a simple explanation of the expansion of the universe suitable for a middle school student."
    • "A patron remembers a mystery novel about a detective who solves crimes in his dreams, and the book cover features a clock melting. Help identify the book title."
Content Creation: Image Generation
​Generating Image Ideas and Descriptions
Use ChatGPT to help conceptualize images or create descriptions for image generation tools.
  • Example Prompt: "Describe an image of a public library hosting a community cooking class, with people of all ages preparing meals together."
Creating Prompts for AI Image Generators
Craft detailed prompts to be used with AI image generation models like DALL·E.
  • Example Prompt: "Help me write a prompt for an AI image generator to create an illustration of a minimalist workspace with a laptop, notebook, and a cup of green tea by a window overlooking a forest."
Brainstorming Library Programs
Generating Event Ideas
Brainstorm new programs to engage the community.
  • Example Prompt: "Suggest five interactive workshop ideas for adults at a public library focusing on digital literacy."
Personal Learning and Development
Understanding Complex Topics
Leverage ChatGPT to break down complicated subjects and aid in your personal learning journey.
  • Example Prompts:
    • "Explain the process of star formation and the lifecycle of stars in simple terms."
    • "What is the significance of exoplanet discovery in our understanding of the universe?"

​Tips for Effective Use

Be Clear and Specific
The more precise your prompt, the more relevant the response.
  • Ineffective Prompt: "I need meal ideas."
  • Effective Prompt: "Provide three healthy dinner recipes using chicken, spinach, and sweet potatoes."
  • Ineffective Prompt: "Help me plan a trip."
  • Effective Prompt: "Create a 4-day itinerary for a budget-friendly trip to Japan, focusing on onsen, nature, culture, and local cuisine."
  • Ineffective Prompt (Library Use): "Help with programs."
  • Effective Prompt (Library Use): "Outline a plan for a children's reading hour themed around learning the night sky."
Use Iterative Refinement
If the first response isn't quite right, refine your prompt by providing additional details or asking follow-up questions.
  • Meal Planning Follow-Up: "These recipes are great, but I have a nut allergy. Can you adjust them accordingly?"
  • Trip Planning Follow-Up: "Can you include some lesser-known attractions and recommend affordable accommodations?"
  • Minimizing Stuff Follow-Up: "I have a lot of books. How can I decide which ones to keep and which to donate?"
  • Library Programs Follow-Up: "Great ideas! Can you include suggestions on how to promote these workshops to attract more participants?"
Leverage for Learning
Use interactions as a learning opportunity to deepen your understanding.
  • Example Prompts:
    • "What are the basic steps to start learning a new language effectively?"
    • "List some beginner-friendly astronomy projects I can do at home to learn about and memorize constellations."

Limitations and Challenges

Understanding AI Limitations
  • Lack of True Understanding: ChatGPT generates responses based on patterns, not consciousness or awareness.
  • Potential for Errors: The AI might produce plausible-sounding but incorrect information.
​Avoiding Over-Reliance
  • Supplement, Don't Replace: Use ChatGPT to augment your work, not replace critical thinking or professional expertise.
  • Continuous Learning: Stay informed and keep developing your skills beyond AI assistance.

Conclusion

​Integrating ChatGPT into your workflow can be a game-changer, enhancing efficiency and sparking creativity. By understanding its capabilities and limitations, and applying best practices, you can harness this powerful tool to complement your skills and advance your projects. Embrace the collaborative potential of AI, and let it be a catalyst for innovation in your personal and professional journey.
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​​​​​​Generated with DALL·E.

​Remember: The key to effectively using ChatGPT is experimentation and adaptation. As you become more familiar with how the AI responds, you'll discover increasingly valuable ways to incorporate it into your daily tasks.
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Happy New Year & My Favourite Books of 2024

8/1/2025

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Happy New Year, everyone! I hope you’re all kicking off 2025 feeling refreshed and ready to discover new stories. Looking back on 2024, I can’t help but smile at the incredible books I got through this past year. It’s always tough to narrow things down, but here are a few standouts I couldn’t put down.
‘Machine Vendetta’ by Alastair Reynolds
This third installment in the Prefect Dreyfus Emergency series hit all the right notes. Once again, Reynolds brilliantly combines intricate mystery with a universe so vivid you can practically feel the vacuum of space. From advanced lemur-like beings to AIs vying for control, the story is both a thought-provoking investigation and a stunning exploration of what humanity might become.
‘Berserk’ Series (Deluxe Edition) by Kentaro Miura, Translated by Duane Johnson
While I read most of the series in previous years, I finished the series this year. The final Deluxe Edition volume was bittersweet. The abrupt ending, a result of Miura’s untimely passing, made the included guidebook feel extra special. It’s a fitting tribute to Miura’s extraordinary world—an epic adventure both beautiful and brutal, packed with unforgettable characters and jaw-dropping art.
‘Architects of Intelligence: The truth about AI from the people building it’ by Martin Ford
This collection of interviews with AI pioneers is a must-read if you’re curious about where technology is headed. Ford steers insightful conversations with leading minds, making dense concepts accessible. You’ll find yourself pondering everything from ethics to existential risks, all while gaining a richer understanding of the true potential (and pitfalls) of AI.
‘Schismatrix Plus’ by Bruce Sterling
Sterling’s vision of a posthuman future brims with creativity. The clash between the biologically enhanced Shapers and the cybernetically augmented Mechanists sets the stage for complex social dynamics and wild philosophical questions. Featuring “Lobsters” that push the boundaries of what it means to be human, this book still has me thinking about the essence of identity and evolution.
These were just the highlights. Other favourites that made 2024 unforgettable include Ray Kurzweil’s ‘The Singularity Is Nearer: When We Merge with AI’, Rob Guillory’s ‘Farmhand’ series, Neil Gaiman’s ‘Norse Mythology’, and the four-volume ‘Aâma’ series by Frederik Peeters. Each one left its mark on my reading year.
If you’d like to connect, feel free to send me a friend request on Goodreads. Let’s make 2025 a year of great reads and recommendations. Here’s to a fantastic year ahead!
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Embracing the Longest Night: Constellations, Star Clusters, Planets, and Celebrations of the Season

25/12/2024

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As winter blankets the Northern Hemisphere, the night sky unveils a tapestry of celestial wonders that invite us to explore the astronomical phenomena defining this season. From the Winter Solstice to prominent constellations and planets, let's embark on a journey through the cosmos.

The Winter Solstice: An Astronomical Perspective

​The Winter Solstice occurs around December 21st in the Northern Hemisphere and marks the point when the Sun reaches its southernmost position in the sky. This results in the shortest day and the longest night of the year. This event is a consequence of Earth's axial tilt of approximately 23.5 degrees relative to its orbital plane. As Earth orbits the Sun, this tilt causes varying angles of sunlight, leading to the changing seasons. In 2024 in Winnipeg, Manitoba, Canada the Winter Solstice will occur on Saturday, December 21, 2024 at 3:20 am CST. 
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Image from the article 'The December solstice is here. Here's how it works and why it starts winter and summer at the same time.' on Business Insider. 
Interestingly, during the Northern Hemisphere's winter, Earth is near perihelion—the closest point to the Sun in its elliptical orbit. Despite this proximity, we mostly experience colder temperatures due to the oblique angle of sunlight, which spreads solar energy over a larger surface area. That being said, Earth's orbital speed increases near perihelion, causing us to move faster in our orbit during the winter months and giving those in the Northern Hemisphere a slightly shorter Winter and slightly longer Summer than those who live in the Southern Hemisphere. This increase in orbital speed near perihelion follows Kepler's Second Law of planetary motion, which states that a line segment joining a planet and the Sun sweeps out equal areas during equal intervals of time. This means that a planet travels faster in its orbit when it is closer to the Sun (at perihelion) and slower when it is farther from the Sun (at aphelion).
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Image from the article 'The December solstice is here. Here's how it works and why it starts winter and summer at the same time.' on Business Insider. 

Winter Constellations and Asterisms

​Winter nights unveil some of the most recognizable constellations and asterisms:
  • Orion: Dominating the winter sky, Orion is identifiable by the three stars forming his "belt"--Alnitak, Alnilam, and Mintaka. The four main stars outlining Orion's body are Betelgeuse (a red supergiant marking his right shoulder), Bellatrix (his left shoulder and a prominent antagonist in the Harry Potter series), Rigel (his left foot), and Saiph (his right knee). Below the belt lies the Orion Nebula (M42), a stellar nursery visible to the naked eye under dark skies.
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Image from the article 'Orion the Hunter, the most recognizable constellation' on EarthSky. 
  • Taurus: Home to Aldebaran, the bright red eye of the bull, Taurus is a prominent winter constellation that sits along the ecliptic, the apparent path the Sun takes through the sky.
  • Auriga: This pentagon-shaped constellation houses Capella, the sixth-brightest star in the night sky. Auriga is situated near the Milky Way, offering rich star fields for observation.
  • Winter Hexagon: Also known as the Winter Circle, this asterism connects six bright stars--Sirius in Canis Major, Procyon in Canis Minor, Pollux in Gemini, Capella in Auriga, Aldebaran in Taurus, and Rigel in Orion. It serves as a guide to locating several prominent constellations.
Image 1 from the article 'March: The Winter Hexagon' on Sky & Telescope.
​Image 2 from the article 'Explore The Winter Hexagon' on Sky & Telescope. 
  • Winter Triangle: The Winter Triangle is a smaller asterism within the Winter Hexagon. It is formed by connecting three prominent stars: Sirius, Procyon, and Betelgeuse (the bright red star marking Orion's shoulder). This striking triangular pattern lies near the centre of the larger hexagon and is easily recognizable in the winter sky.
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Image from the article 'The Winter Triangle' on AstroBackyard. 

Winter Star Clusters

​Complementing these constellations and asterisms are several notable star clusters that shine brightly during winter nights:
  • Pleiades Star Cluster (Messier 45): Also known as the Seven Sisters, the Pleiades is a group of young, hot blue stars located near Taurus. Best viewed with binoculars, this open star cluster has been observed since ancient times and holds significance in various cultures.​
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Image from ​Davide De Martin & the ESA/ESO/NASA Photoshop FITS Liberator. 
  • Hyades: Found in Taurus and approximately 153 light-years (47 parsecs) from our Sun, the Hyades cluster is the closest open star cluster to Earth. Its distinctive V-shaped formation is anchored by Aldebaran, though the red giant is not actually part of the cluster but lies along the same line of sight.
  • Beehive Cluster (Messier 44): Situated in Cancer, the Beehive Cluster (also known as Praesepe (Latin for "manger", "cot" or "crib"), M44, or NGC 2632) is easily visible to the naked eye under dark skies. It reveals a rich field of stars when viewed through binoculars or a small telescope.
  • Double Cluster (NGC 869 and NGC 884): Located between Perseus and Cassiopeia, the Double Cluster consists of two open clusters that appear as a hazy patch to the naked eye and resolve into a stunning array of stars that is one of my favourite sights through a telescope. 
  • Orion Nebula (Messier 42): Found in the constellation Orion, the Orion Nebula is one of the most famous and brightest emission nebulae visible from Earth. A stellar nursery, it offers a breathtaking view of star formation regions, especially when observed with binoculars or a telescope under dark skies.
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Image from ​NASA, ESA, M. Robberto (Space Telescope Science Institute/ESA) and the Hubble Space Telescope Orion Treasury Project Team. 

​Planetary Highlights

​This winter offers a spectacular lineup of planets gracing the night sky, providing excellent viewing opportunities from southern Manitoba in December 2024:
  • Jupiter: Reaching opposition on December 7, 2024, Jupiter dominates the night sky, shining brighter than all the stars at a magnitude of -2.8. Visible all night and high above the horizon, it can be found near the bright stars Capella, Betelgeuse, and Aldebaran, as well as the Pleiades and Hyades open star clusters. With binoculars or a small telescope, you can observe its four largest moons--Io, Europa, Ganymede, and Callisto—orbiting the giant planet.​
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Image from the article 'Earth-observing satellite captures rare photos of Jupiter and its moons' on Space.com. 
  • Venus: Often referred to as the "Evening Star," Venus shines brilliantly in the evening sky after sunset, reaching a dazzling magnitude of -4.4 by the end of the month. In December, Venus will be visible low on the western horizon and ascend higher each evening as it moves through the constellations of Sagittarius, Capricornus, and Aquarius. It will remain a brilliant evening star through March 2025 and will reach its greatest elongation from the Sun in January 2025.
  • Mars: As it approaches opposition in early 2025, Mars becomes increasingly prominent. In December 2024, Mars rises earlier each night, glowing with its characteristic reddish hue in the evening sky. This provides an excellent opportunity to observe its surface features—such as polar ice caps and dark volcanic plains—through a telescope with a sufficiently large aperture.
  • Saturn: Gracing the evening sky, Saturn will be well above the eastern horizon after sunset and set several hours later. Its golden glow is a treat for observers. With a small telescope, you can admire its magnificent ring system and perhaps even glimpse some of its largest moons, like Titan. Saturn will remain visible in the evening sky for the rest of 2024 before disappearing into the sunset glare in February 2025.
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Image from NASA, ESA, A. Simon (Goddard Space Flight Center), and M.H. Wong (University of California, Berkeley). 
  • Mercury: The closest planet to the Sun, Mercury reaches its greatest western elongation of 22 degrees from the Sun at 9 p.m. CST on December 24, 2024. This is an ideal time to spot Mercury in the morning sky before sunrise in the east. Like Venus, Mercury exhibits phases and appears as a crescent when viewed through a telescope, offering a unique sight for early risers. However, when observing Mercury, be cautious of the Sun's proximity. Even brief exposure to direct sunlight through binoculars or a telescope can cause serious eye damage.
​Information in this section from: https://earthsky.org/astronomy-essentials/visible-planets-tonight-mars-jupiter-venus-saturn-mercury/

Cultural Celebrations Around the Winter Solstice

The Winter Solstice has been a time of celebration across various cultures:
  • Hanukkah: Also known as the Festival of Lights, Hanukkah is an eight-day Jewish celebration that usually occurs in December. It commemorates the rededication of the Second Temple in Jerusalem and is marked by lighting candles on a menorah each night.
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​Generated with DALL·E.
  • Dongzhi Festival: Celebrated in East Asian cultures, particularly in China, the Dongzhi Festival takes place on the Winter Solstice, marking the arrival of winter and the longest night of the year. Families gather to enjoy hearty meals like dumplings and tangyuan (glutinous rice balls) to promote unity and harmony.
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​Generated with DALL·E.
  • Yalda Night: Celebrated on the Winter Solstice, Yalda Night marks the victory of light over darkness in Iranian culture. Families gather to read poetry and enjoy fruits like pomegranates and watermelons, symbolizing the red hues of dawn and the glow of life.
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  • Krampusnacht: Observed on December 5th in Austria and parts of Central Europe, Krampusnacht or "Krampus Night" features the figure of Krampus—a mythical creature who punishes misbehaving children. The festivities include parades and events where participants dress up as Krampus, adding a blend of folklore and excitement to the winter season.
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  • Christmas: Celebrated on December 25th, Christmas commemorates the birth of Jesus Christ and incorporates various traditions, including feasting, gift-giving, and the decoration of evergreen trees.​​​
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These festivities, rooted in the astronomical significance of the Winter Solstice, highlight humanity's enduring connection to the cosmos.

​As we embrace the winter season, let the night sky inspire wonder and curiosity, reminding us of our place in the vast universe.
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Health, Adventure, and Connectivity: Living with the Apple Watch Ultra 2

11/12/2024

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Over the past two months, the Apple Watch Ultra 2 has become an integral part of my daily life, transforming how I manage my health, stay connected, and engage with the world around me. With a pool conveniently located where I live, I was eager to track my swimming to gain a more comprehensive picture of my overall exercise routine. The release of the black titanium version caught my eye, and after carefully weighing the benefits, I decided it was time to make the leap.
From the moment I put it on, the watch became more than just a tool—it became a companion. The Fitness Rings motivate me daily, encouraging that extra bit of movement, standing, or exercise. Tracking activities like swimming, outdoor cycling, dance, walking, and yoga has provided new insights, while monitoring my heart rate and blood oxygen levels offers a deeper look at my overall health.
Sleep is crucial, even if it's not always easy to get a full eight hours. The Sleep Tracking feature offers valuable data on my rest patterns, helping me recognize when I need more or better-quality sleep. While I could use the Mindfulness app more often, the times I do engage in short breathing exercises and reflections, I notice increased focus, increased awareness, reduced stress, and a greater sense of mindfulness.
Connectivity is effortless within the Apple ecosystem. Managing both a personal and work phone used to be cumbersome, but now important personal notifications appear discreetly on my wrist. I can keep my personal phone in my bag and my work phone in my pocket. The large screen makes typing messages comfortable, and the voice-to-text feature is perfect when I'm on the move.
I'm now more excited to hike longer and explore deeper into areas without cell coverage. The Waypoints and Compass apps offer reliable navigation right on my wrist, with the ability to backtrack using directional prompts and view maps and distances. This adds both safety and excitement to my outdoor adventures.
A variety of other apps further enhance my everyday experiences:
  • Weather and Calendar help keep me organized and prepared.
  • Night Sky enriches my stargazing, helping me learn constellations and increasing my awareness of stars, planets, and the movement of the night sky—even when it's cloudy.
  • ChatGPT is more of a gimmick at this point due to a poorly designed interface, but with improvements and access to advanced voice mode, it could become a standout feature.
  • Podcasts, Audiobooks, and Music are easily accessible, and I can control playback on connected devices.
  • Noise Levels alerts me to protect my hearing in loud environments, but those have mostly been when using hand dryers or blenders. Things one hopefully doesn’t do for long periods of time. Still a useful feature that should come in handy when using power tools, attending an event with loud music, or when in other unfamiliar noisy environments.
  • Timer is incredibly useful when cooking, baking, keeping track of laundry cycles, or monitoring break times during work and meetings.
Choosing the Titanium Milanese Band was a decision I haven't regretted. Its versatility suits professional meetings, casual outings, and athletic activities. It's lightweight, breathable, durable, and comfortable—even when sleeping. For anyone exploring band options, it's worth trying on.
​Battery life has met my expectations, lasting more than two full days and nights even with multiple exercise sessions and constant wear. This means less time worrying about charging and more time enjoying the watch's features.
​Reflecting on my transition from a Fitbit—which sadly didn't last—I realize how much more the Apple Watch Ultra 2 offers. It seamlessly integrates with other Apple products, gamifies health, centralizes essential information, and keeps me engaged on my wellness journey.
​In essence, the Apple Watch Ultra 2 has become more than a wearable gadget; it's a companion that enriches my connection to myself and my surroundings. It reduces reliance on my phone, promoting greater mindfulness and presence in everyday moments. ​If you're considering a smart watch, I encourage you to reflect on how it might enrich your life and fit holistically with your goals.

My Two Favourite Watch Faces

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Complications: Temperature (top left), Today's Date (top right), Timer (bottom left), and Fitness Rings (bottom right). 
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Complications: Temperature (top left), Conditions (top), Today's Date (top right), Compass (middle), Fitness Rings (bottom left), Heart Rate (bottom), and Mindfulness (bottom right). 
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The Psychology of Fantasy Villains: Why We’re Drawn to Characters Like Sauron

27/11/2024

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Villains have long captivated audiences within the fantasy genre, serving as complex mirrors reflecting the darker facets of human nature. In The Rings of Power, Sauron emerges as a particularly compelling antagonist. His multifaceted portrayal—from the enigmatic figure of Halbrand to the manipulative 'Lord of Gifts', Annatar—transcends the traditional embodiment of evil, inviting an exploration of the psychological underpinnings that draw us to such characters.
​Sauron's transformation throughout the first two seasons offers a nuanced study in psychological manipulation and the allure of power. Key moments—such as Halbrand's interactions with Galadriel and the subtle revelations hinting at his true identity—underscore his cunning and charisma. These scenes are not merely pivotal narrative devices but resonate on a deeper psychological level, engaging viewers in a dialogue about trust, ambition, and the susceptibility of individuals to persuasive forces.
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​The Allure of Malignant Narcissism and Power

​Sauron's ability to captivate stems from his embodiment of malignant narcissism. Unlike conventional depictions of evil that rely on overt domination, he seduces others by presenting himself as a partner and saviour. His guise as Halbrand allows him to tap into the desires and vulnerabilities of characters like Galadriel, making them more amenable to his influence.
​A particularly memorable scene is when Halbrand, sensing Galadriel's isolation and determination, tells her, "Sometimes to find the light, we must first touch the darkness." This line reflects his skill in exploiting ambition under the guise of empathy and shared purpose.
​Another memorable scene is Annatar’s interaction with Celebrimbor in Episode 6 of Season 2, where he flattered and encouraged the elvish smith into forging the Nine Rings. His dialogue—“Your rings…will be deemed the most precious creations in all Middle-Earth”—reflects his ability to exploit ambition under the guise of encouragement.
Sauron Getting in Celebrimbor's Head
​Psychologically, this dynamic mirrors real-world encounters with manipulative individuals who utilize charm and feigned understanding to achieve their ends. Sauron's actions highlight the dangers of unchecked ego and ambition, forcing both characters and viewers to confront their vulnerabilities. His manipulation serves as a cautionary tale about the ease with which one can be led astray by persuasive rhetoric and the promise of fulfilling deeply held desires.
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Deception as a Psychological Weapon

​Sauron’s mastery of deception is unparalleled, skillfully employed to control perceptions and realities throughout the series. The gradual unveiling of his true nature underscores the sophistication of his manipulative tactics. One of the most striking examples is the pivotal scene in Episode 7 of Season 2, where Celebrimbor finally unravels Annatar’s illusion and realizes the truth: Annatar is Sauron. Similarly, the moment when Galadriel begins to suspect Halbrand's true identity is laden with psychological tension, compelling both her—and the audience—to reevaluate previously held assumptions.
​In the scene with Celebrimbor, Sauron’s control over his reality is symbolized by details like unchanged candles and an eerie stillness. Celebrimbor’s growing doubts culminate in a confrontation, with Sauron justifying his actions: “True creation requires sacrifice.” This moment encapsulates Sauron’s ability to frame his manipulation as a noble act. Likewise, Halbrand's knowledge of ancient lore and smithing techniques raises Galadriel's suspicions. Her internal struggle is evident as she grapples with the possibility that her ally may, in fact, be her greatest enemy.
​These revelations are not solely about unmasking Sauron, but also about the introspection and recognition of personal complicity by both Galadriel and Celebrimbor. Their ambition and desires—Galadriel's for vengeance and Celebrimbor's for creation—blinded them to the warning signs, illustrating how personal motivations can obscure judgment. Sauron's subtle assertion, "You believed in me because you needed to," serves as a stark reminder of how individual desires can be manipulated to serve nefarious ends.
Celebrimbor Finally Knows Annatar is Sauron

​The Moment of Realization

The psychological unraveling of trust is one of the most compelling aspects of The Rings of Power. In Episode 7, Celebrimbor’s epiphany highlights the subtle cues Sauron used to maintain his control. As the illusion crumbles, Celebrimbor confronts his own role in allowing Sauron’s deception to take root.
​Sauron’s statement—“You welcomed my instruction; you practically begged for it”—is a brutal reminder of how ambition can overshadow caution. This moment is a powerful commentary on the dynamics of exploitation, where trust and aspiration are weaponized against the victim.

​The Seduction of Treachery

​One of the reasons Sauron remains a captivating villain is his ability to weave influence through calculated relationships and betrayals. From his interactions with Galadriel in Season 1 to his manipulation of Celebrimbor in Season 2, his treachery is both unpredictable and enthralling.
​The Season 1 scene where Halbrand reveals himself to Galadriel exemplifies this. His line—“You need me”—reflects how he embeds himself into others’ lives, making them question their own instincts and decisions. This climactic revelation similarly challenges Galadriel’s perception of reality. Halbrand’s line, "I have been awake since before the breaking of the first silence. In that time, I have had many names," not only unravels his true identity but also forces Galadriel to reassess her understanding of good and evil. This reflects the psychological concept of betrayal trauma, where the violation of trust by a close confidant leads to profound emotional and cognitive dissonance.
Halbrand Reveals Himself to Galadriel
​This theme continues in his interactions with Celebrimbor, where his subtle pressures and grand promises disguise his true motives. It’s a reflection of real-world dynamics where betrayal often stems from those we trust most.
Celebrimbor Sides with Annatar

Sauron’s Shadow and the Attraction of Darkness

​Villains like Sauron allow us to safely explore the darker sides of our psyche. Carl Jung's concept of the 'shadow self' refers to the unconscious parts of ourselves that we suppress or deny. Sauron embodies these repressed aspects—ruthlessness, cunning, and an insatiable lust for control.
​Through his manipulation of Galadriel, Celebrimbor, and others, Sauron serves as a mirror to our own vulnerabilities. His actions force us to consider the consequences of giving in to ambition and ego, providing a space to confront the darker aspects of human nature. Engaging with his character enables viewers to acknowledge these suppressed traits within themselves, fostering a deeper understanding of the complexities of human behaviour.
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​​Generated with DALL·E.

Final Thoughts: The Enduring Appeal of Fantasy Villains

​The portrayal of Sauron in The Rings of Power offers a rich narrative that resonates on multiple levels. His transformation from Halbrand to Annatar, his manipulation of Galadriel and Celebrimbor, and the gradual revelation of his true identity showcase his unparalleled skill in deception and control. These interactions are not only entertaining but also deeply introspective, challenging us to examine our own susceptibilities.
​Sauron's story serves as a cautionary tale about the perils of unchecked ambition and misplaced trust, reminding us of the delicate balance between light and darkness within us all. As the series continues, it promises to delve even deeper into his evolution. If the first two seasons are any indication, his journey will continue to challenge our understanding of morality, power, and the 'shadow self'.
​Villains like Sauron endure in the fantasy genre because they compel us to reflect on the inherent complexities of good and evil. By confronting the shadows within ourselves through these characters, we gain insights into our own nature and the world around us.
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Creative and Specialized Prompting Techniques: Expanding Horizons

13/11/2024

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​In this final post of our series, I’m excited to take you on a journey beyond the standard use of AI and into the realm of creativity and specialization. AI isn’t just about answering questions—it’s a tool for sparking creativity, simulating professional consultations, and generating unique content. Let’s explore how creative and specialized prompting techniques can expand your horizons and help you get the most from your AI interactions.

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​Generated with DALL·E.

1. Scenario-Based Prompting
  • Definition: Asking the AI to create scenarios to visualize outcomes or explore hypothetical situations.
  • Example: "Imagine a library of the future where all services are delivered through virtual reality. Describe a day in the life of a library user in this setting."
  • Best For: Storytelling, creative writing, speculative fiction, or exploring future possibilities.
This technique is ideal for creative writers or futurists who want to explore "what if" scenarios. It allows for imaginative and innovative responses that help visualize potential futures or creative storylines.
2. Comparative Prompting
  • Definition: Requesting the AI to compare and contrast different concepts, ideas, or entities.
  • Example: "Compare the advantages and disadvantages of offering eBooks vs. physical books in a public library."
  • Best For: Highlighting distinctions, analyzing choices, or presenting balanced viewpoints.
Comparative prompting is particularly useful for analysis and decision-making processes. By comparing different options, you can generate balanced and well-rounded discussions.
3. Image Generation Prompting
  • Definition: Using vivid, descriptive language to guide AI in generating images.
  • Examples: 
    • "Create an image of a bustling market in a futuristic city, with diverse alien species trading goods under glowing neon lights."
    • "Create an image of a vibrant children's storytime session in a multicultural library, with diverse children, colourful decorations, and engaging storytelling props."
  • Best For: Visual content creation, generating stock images, conceptual design, or artistic inspiration.
  • Tips:
    • Use Specific Descriptors: Adjectives like "serene," "vibrant," "foggy," or "chaotic" help in crafting precise visuals.
    • Include Elements and Themes: Mention key components (e.g. "a spaceship landing", "ancient ruins in a jungle", or “a rustic barn on the prairie”).
For artists and designers, image generation prompting provides a powerful tool to visualize concepts. Using detailed language ensures that the AI captures the intended mood and details.
4. Hybrid Prompting
  • Definition: Combining different prompting methods, like few-shot and chain-of-thought, for multi-layered responses.
  • Examples: 
    • "Provide three examples of how libraries support lifelong learning. Then, outline a step-by-step approach for developing a new adult education program focused on career skills."
    • "Provide three examples of how AI is transforming customer service. Then, outline a step-by-step approach for implementing AI-driven customer service in a retail company."
  • Best For: Tackling multifaceted topics, generating comprehensive guides, or combining diverse information sources.
Hybrid prompting offers the best of both worlds by blending different techniques to achieve complex and nuanced outputs. It's ideal for comprehensive content that requires multiple layers of information.
5. Personalized Prompting
  • Definition: Tailoring prompts to user preferences or needs to create more customized content.
  • Examples: 
    • “I am interested in hard science fiction, space operas, transhumanism, and intricate worldbuilding. Please recommend ten novels or series that strongly incorporate these themes.”
    • "Based on interests in historical fiction, mystery novels, and outdoor adventure, recommend a weekend itinerary that includes related activities."
  • Best For: Providing highly relevant suggestions, recommendations, or plans based on individual preferences.
Personalized prompting makes AI interactions more relevant and engaging. By focusing on user-specific needs, this technique ensures the content is highly tailored and practical.

​And that concludes our exploration of AI prompting techniques! From building a solid foundation to unlocking deeper insights and expanding your creative potential, you now have a robust toolkit for engaging with AI. Whether you're using these techniques in a library setting, for research, or to fuel creative projects, remember that the key to mastering AI lies in thoughtful, intentional prompting. Thank you for joining me on this journey—let's continue exploring the power of technology and the limitless potential it offers.
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Advanced Prompting Techniques: For Deeper Insights and Expertise

30/10/2024

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​Welcome back! As we continue this series on structuring AI prompts, it’s time to build upon the foundational techniques we’ve already explored. In this post, we’ll learn advanced prompting techniques that can help you draw out deeper insights and more sophisticated responses from AI. Whether you’re working in a research-heavy field or diving into a creative project, these advanced techniques will help you go further.

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​​Generated with DALL·E.

1. Chain-of-Thought Prompting
  • Definition: Guiding the AI to articulate a logical, step-by-step breakdown of a complex idea or process.
  • Example: "Outline the steps to develop a successful early literacy program at a local library."
  • Best For: Explaining multi-step processes, enhancing logical reasoning, or providing educational content.
Chain-of-thought prompting is particularly useful for educators or anyone looking to break down complex ideas into manageable steps. It enables the AI to provide a more structured and logical explanation, ideal for tutorials and how-to guides.
Framework Tip: Use the C-A-R-E framework:
  • Context: Provide the background for the library.
  • Action: Describe the steps involved.
  • Results: Clarify what the outcome should look like.
  • Examples: Give examples for each step.
This structured approach helps AI break down processes systematically, making it ideal for educators and professionals who need detailed explanations.
​2. Role-Specific Prompting
  • Definition: Instructing the AI to respond from the perspective of a specific profession or expertise.
  • Example: "You are a library technology specialist. Provide a strategy for implementing a digital literacy workshop series for seniors."
  • Best For: Generating expert-like advice, simulating consultations, or producing specialized content.
By assigning a role to the AI, you can tailor responses to match specific professional contexts, making this technique valuable for content that demands a high degree of expertise or specialization.
Framework Tip: Utilize the R-T-F framework:
  • Role: Act as a [Role].
  • Task: Create a [Task].
  • Format: Show as [Format].
This technique allows users to simulate consultations or expert advice, making it highly relevant for creating specialized and professional content.
3. Prompt Chaining
  • Definition: Dividing complex topics into smaller, connected prompts that build upon each other for comprehensive exploration.
  • Examples: 
    • "List the key components of a library's collection development policy."
    • "Describe how user feedback can influence collection development decisions."
    • "Provide examples of successful collection development strategies from public libraries."
  • Best For: Exploring topics in detail, creating structured and in-depth discussions, or educational tutorials.
Prompt chaining is great for diving deep into a subject by breaking it down into interconnected questions. This method ensures a thorough exploration and helps build a complete picture of a topic.
Framework Tip: Apply B-A-B:
  • Before: Explain the problem or situation.
  • Action: State the goal or desired action.
  • Output: Ask for a specific format.
4. Negative Prompting
  • Definition: Directing the AI on what not to include in its response to test understanding or focus.
  • Example: "Describe the benefits of hosting author events at a public library without mentioning increased circulation."
  • Best For: Encouraging creativity, avoiding repetition, or exploring less obvious aspects of a topic.
Framework Tip: Use the A-P-E framework to control the output:
  • Action: State the task.
  • Purpose: Create a purpose for the response.
  • Expectation: Describe what should be avoided.
Negative prompting helps AI think outside the box and avoid common responses, ideal for generating unique and thought-provoking content.

​Advanced prompting techniques open doors to deeper, more insightful AI interactions. By applying these strategies, you can get more nuanced and detailed responses that meet your professional or creative needs. In the final post of this series, we’ll explore creative and specialized prompting techniques that push the boundaries of AI’s capabilities, allowing for more imaginative and customized interactions. Stay curious!
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Core Prompting Techniques: Building a Strong Foundation

16/10/2024

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Welcome to the start of an exciting journey into the world of AI interactions. As someone who has spent years merging the worlds of libraries, philosophy, and technology, I’ve seen how AI tools like ChatGPT can transform the way we gather and use information. This three-part series will guide you through core, advanced, and creative techniques for structuring AI prompts to maximize the usefulness of AI in your professional or creative pursuits. Whether you're a librarian looking to enhance reference services or someone eager to experiment with AI's creative potential, these techniques will help you get the most out of your interactions.
​To interact effectively with AI, it’s crucial to start with a strong foundation. In this first post, we’ll explore core prompting techniques. Core prompting techniques help establish the basics of AI communication, ensuring clarity and precision in responses. Let’s dive in.

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​Generated with DALL·E.

1. Zero-Shot Prompting
  • Definition: Directly asking the AI to perform a task without providing any prior examples.
  • Example: "Explain the concept of digital literacy."
  • Best For: Simple definitions, explanations, or introducing new topics.
Zero-shot prompting is like starting with a blank slate. It's perfect for straightforward queries where you're looking for concise answers or explanations. When you're unsure of the AI's capacity or want a broad overview of a subject, zero-shot prompts are the go-to technique.
Tip: Specify the tone (e.g. formal, informative) and format (e.g. bullet points) to refine the response. For example, "Explain the key concepts of digital literacy in a concise, bullet-point format." This makes the response more tailored and specific to your needs.
2. One-Shot Prompting
  • Definition: Providing one example to guide the AI in crafting a response.
  • Example: "Describe the concept of 'resilience' in leadership, giving one example from a well-known leader."
  • Best For: Clarifying specific concepts or terms, offering precise guidance through a single example.
One-shot prompting helps narrow down the focus. By providing a single example, you guide the AI toward the desired direction, ensuring more accurate and context-aware responses. It's particularly useful for slightly more nuanced topics where you need the AI to consider a specific approach or angle.
Tip: Define the audience (e.g. leadership trainees) and use analogies to make the explanation more relatable. For instance, "Describe 'resilience' in leadership for new managers using an example of a famous leader." This helps in aligning the response with the audience's understanding.
3. Few-Shot Prompting
  • Definition: Offering 2-5 examples to help the AI identify patterns and provide richer responses.
  • Example: "Give three different scenarios where augmented reality can enhance education."
  • Best For: Achieving a more nuanced understanding and exploring diverse applications of a topic or concept.
When you need depth and variety, few-shot prompting is the answer. Providing multiple examples allows the AI to learn patterns and apply a broader range of knowledge, resulting in more comprehensive responses.
Tip: Include context or terminology relevant to the field (e.g. "augmented reality in education") to narrow down the scope and focus the AI's response on relevant details.
4. Iterative Prompting
  • Definition: Asking follow-up questions or refining initial prompts based on previous AI responses.
  • Example: "What are the benefits of offering maker spaces in libraries? Now, focus specifically on how they support STEM education."
  • Best For: Diving deeper into specific aspects of a topic, refining the focus to enhance the depth of responses.
Iterative prompting allows for dynamic and evolving conversations with the AI. By building on previous responses, you can explore a topic in detail, uncovering various layers and perspectives.
Tip: Use questions to drive deeper exploration and ask the AI to consider multiple perspectives or counterarguments for balanced insights. This technique is ideal for complex topics that require thorough exploration from various angles.

​By mastering these core prompting techniques, you’ve taken your first step toward building more meaningful and accurate interactions with AI. Whether you’re crafting simple inquiries or laying the groundwork for deeper exploration, these basics will serve as your compass. In the next post, we’ll dive deeper into advanced prompting strategies that unlock the true potential of AI in professional contexts. Stay tuned for more!
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